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How do I find the optimal grip tape? The big guide for maximum grip & feel

Last modified on28 November 2025

Whether you are a recreational player or an ambitious tournament player, the grip tape is one of the decisive factors when it comes to control, comfort and slip resistance. Many amateur players underestimate how strongly a good grip tape influences the feel of the game, the stroke technique and even injury prevention. After all, the more securely you hold your tennis racket, the cleaner you hit the ball.

In this detailed guide you will find out:

  • What distinguishes basic grip tapes and overgrips differ
  • Which grip tape is suitable for which type of player
  • Which top products we recommend
  • Tips on durability & care
  • Helpful Q&A section for the most frequently asked player questions

Basic grip vs. overgrip - what's the difference?

Basic grip

The base grip tape is the foundation of your grip feel. It is wound directly onto the wood or PU grip core of the tennis racket and usually remains in place for a longer period of time.

Properties of a basic grip tape

  • Greater influence on the grip circumference: Thicker or thinner grip tapes noticeably change the circumference.
  • More damping or more directness: depending on the material, the grip tape absorbs vibrations or transmits them more directly.
  • High durability: Only changed every week or month.
  • Structure provider: The basic grip tape provides the basic shape of the grip.

For whom is the basic grip tape important?

  • Tennis players who want to fundamentally change their playing experience.
  • Tennis players with sensitive wrists/elbows.
  • All those who play without an overgrip.
  • Professionals who prefer leather, for example, to get a lot of feedback.
Overgrip

The overgrip is wrapped over the basic grip tape. It is thinner, cheaper and usually white.

Properties of an overgrip

  • Everyday feel: The grip you feel is almost always the overgrip.
  • Moisture management: Good overgrips are crucial if you sweat a lot.
  • Low thickness: Changes the grip circumference only minimally.
  • Quick replacement: Overgrips last from a few hours to a few training sessions.

For whom is an overgrip important?

In short: for everyone.
Particularly relevant if you have problems with sweaty, dry or slippery hands.

The best basic grip straps in detail - which one suits you?

Tennis-Point Premium Grip

The all-rounder & price/performance winner

The Tennis-Point Premium Grip is the perfect choice for all players who are looking for a balanced, neutral and comfortable basic grip.
It combines all the features that a modern replacement grip should have:

  • Balanced cushioning for comfortable playing
  • Pleasant, slightly sticky feel for a secure hold
  • Solid moisture absorption - ideal for more intensive training sessions
  • Very good durability

Whether you are a recreational player or an ambitious team player, this all-round grip tape offers you a solid basic feel that you can rely on at all times.

HEAD HydroSorb Pro

For comfort & thicker grip circumference

The HEAD HydroSorb Pro is the right choice for anyone who prefers a particularly hand-friendly and comfortable base grip. Thanks to its slightly thicker construction, it has a slightly cushioning effect and increases the grip circumference slightly, ideal if your current grip is a little too small.

It is particularly popular with:

  • Tennis players with sensitive wrists or elbows
  • Comfort-oriented tennis players
  • Tennis players who want to play longer and reduce vibrations

In short: if you value cushioning, comfort and stability, this grip tape is a hit.

Tourna Pro Thin Grip

For a thin, direct, precise feel

Do you want a particularly direct feel without unnecessary padding? Then the Tourna Pro Thin Grip is just right for you. It is one of the thinnest basic grips on the market and is aimed at players who want to feel every feedback from the ball precisely.

It convinces through:

  • Extremely direct ball feedback
  • Maximum control with every stroke
  • No additional padding

Popular with technically strong players looking for a clearly defined, unadulterated feel.

Babolat Natural Grip

For absolute directness & professional feeling

The Babolat Natural Grip made of high-quality leather is the classic among the basic grip tapes and a favorite of many professionals.

It is:

  • Harder and more direct than PU grip tapes
  • Extremely durable
  • Ideal for a clear grip contour

Players like Federer and Djokovic have sworn by leather grips under their overgrips for years because they offer incredibly authentic, precise and responsive feedback.

Tennis-Point Premium Grip Perforated

For players who want to play without an overgrip

The perforated Tennis-Point Premium grip tape is ideal for all players who deliberately want to play without an overgrip. It scores points with its fine holes:

  • Strong ventilation and moisture regulation
  • Pleasant grip directly on the skin
  • Very good comfort for sweaty hands

This grip offers you an immediate, natural feel without compromising on grip or safety.

The best overgrips - the perfect grip tape for every type of player

Wilson Pro Overgrip & Yonex Super Grap

The soft, non-slip classics

When it comes to overgrips, the Wilson Pro Overgrip and the Yonex Super Grap are among the absolute bestsellers worldwide and for good reason: both overgrips offer a pleasantly soft, grippy and reliable feel that is suitable for almost all types of players.

Your biggest advantages:

  • Excellent grip with dry and slightly damp hands
  • Very good welding management
  • Pleasant feel without stickiness
  • High durability - ideal for frequent players

These overgrips are real "go-to" grips for beginners, club players and tournament players.

Tennis-Point Premium Grip

Strong price/performance ratio

The Tennis-Point Premium Grip offers you a grippy, pleasantly soft feel at an extremely attractive price. It is therefore ideal for players who train frequently and intensively and are looking for a high-quality but affordable overgrip.

Highlights:

  • High load capacity
  • Solid grip in a wide variety of situations
  • Top price/performance compared to major brands

Perfect as a training overgrip or for frequent players who change frequently.

Tourna Grip

The No. 1 for very sweaty hands

The legendary Tourna Grip is known worldwide as the overgrip that gets better instead of worse under moisture, a huge advantage in heat, intense matches and sweaty rallies.

His strengths:

  • Grip increases as soon as the tape becomes damp
  • No slipping even in hot weather
  • Perfect for long matches and tournaments

No wonder so many professionals use Tourna Grip exclusively in warm weather.

HEAD Xtreme Soft & Tourna Mega Tac

For dry hands and maximum sticky feeling

If you tend to have dry hands or are looking for an extremely sticky overgrip, these two variants come into play:

HEAD Xtreme Soft

  • Very soft
  • Very handy
  • Good moisture absorption
  • Pleasantly sticky without slipping

Tourna Mega Tac

  • One of the stickiest overgrips ever
  • Remains extremely sticky even over longer sessions
  • Ideal for players who tolerate absolutely no loss of grip

Both models are ideal if you prefer maximum grip and a "sticky" feel.

Which grip tape suits you? - Quick check

Player type / needRecommendation
I sweat a lotTourna Grip
I have dry handsTourna Mega Tac / HEAD Xtreme Soft
I want a neutral feelTennis-Point Premium Grip
I want to adjust my grip circumferenceBasic grip tape (thicker or thinner)
I need more cushioningHEAD HydroSorb Pro
I want precise feedbackTourna Pro Thin or leather grip tape
I play without overgripTennis-Point Premium Grip Perforated

Q&A - The most frequently asked questions about tennis grip tapes

How often should I change my overgrip?

This depends on the frequency of play.

⋅ Professionals & frequent players: after 1-2 sessions
⋅ Recreational players: about every 3-6 hours of play
⋅ In case of heavy sweating: more frequently

Important: It is time for a new strap at the latest when it becomes slippery.

How long does a basic grip tape last?

Usually several months. Change it when:

it loosens
becomes hard
the damping decreases
you start to feel the grip core

Does an overgrip change my grip circumference?

Only minimally (0.4-0.6 mm). If the grip is too large or too small, you will need to replace the basic grip tape or use a grip tape substructure.

How do I prevent slipping in the heat?

Tips:

e.g. the Tourna Grip in case of heavy sweating
dry the grip frequently with a towel
change the overgrip more often
only rewrap the grip tape shortly before the match

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Last modified on 28. November 2025